Key takeaways
- Six fibers support regularity.
- Three fibers also act as prebiotics.
- Black walnut hull is a traditional botanical.
- 1.5 billion CFU of L. acidophilus.
- Always take with a full glass of water.
Villora's label lists eight ingredients. Here's what each one does.
The eight ingredients
| Ingredient | Type | Main role |
|---|---|---|
| Psyllium husk | Fiber | Regularity, stool consistency |
| Oat bran | Fiber | Gentle bulk, prebiotic |
| Flax seed | Fiber | Smooth rhythm, prebiotic |
| Apple pectin | Fiber | Gel-forming, prebiotic |
| Konjac root | Fiber | Bulk, fullness |
| Plum powder | Fiber | Gentle regularity |
| Green black walnut hull | Botanical | Traditional digestive comfort |
| Lactobacillus acidophilus | Probiotic | Balanced gut microbiome |
Safety notes
- Take with a full glass of water; not for people with difficulty swallowing
- Contains walnut, a tree nut
- Take medicines 2 hours apart
- Not for pregnancy, nursing or anyone under 18
- Ask your doctor if you have a weakened immune system
Villora combines all eight ingredients in one daily vegan capsule.
Sources
- NIH National Library of Medicine, MedlinePlus – "Psyllium."
- National Center for Complementary and Integrative Health – "Probiotics: what you need to know."
- NIH National Library of Medicine, MedlinePlus – "Glucomannan."
Common questions
What is in Villora?
Six fibers, green black walnut hull and Lactobacillus acidophilus.
Does Villora contain allergens?
Yes, it contains walnut, a tree nut.
Why take it with water?
The fibers need water to form their gel and pass safely.